how therapy helps | peterdohertytherapy

How Therapy helps. Feeling lost and getting found.

How Therapy helps. Many of us hit a wall at some point and feel 'lost', maybe in a job title or family role. So how do we 'find' ourselves?

Feb 1, 20242 min read

"Every child is an artist. The problem is how to remain an artist once he grows up." Pablo Picasso. One of the extraordinary things about...

Feb 19, 20242 min read

How Therapy helps. Therapy, like any relationship, requires focus. The intention must be to to 'work on yourself'

Feb 5, 20242 min read

How Therapy helps. Many of us hit a wall at some point and feel 'lost', maybe in a job title or family role. So how do we 'find' ourselves?

Feb 1, 20242 min read