Peter Doherty Psychotherapy
Services
Guide to therapy pathways
Initial
Consultation
I will call you for a brief chat to understand your reasons for seeking therapy. If I believe this would be suitable, I will arrange a 50-minute Initial Consultation, so we can explore together and decide the appropriate pathway for you.
​
If you leave your details on the 'Contact Form', I will call you as soon as is practicable.
​​
Cost: £80
Open-ended
Psychotherapy
Open-ended psychotherapy provides an extended period to explore and better understand how we operate in the world - our patterns of behaviour and the unconscious drivers that influence our life choices.
Developing a greater understanding of ourselves can help us break with these harmful patterns and lead to better decision-making and, ultimately, more fulfilling lives.
Session cost: from £80
Short-Term
Psychotherapy
Short Term Therapy is a 12-week pathway for those looking to address ONE particular issue. You may wish to focus on something like a significant change in your life, a recent loss, difficulties in your relationship or high-pressure work situations. Short Term Therapy involves working with clients to help them develop coping strategies and skills to better manage these challenges.
Session cost: from £80
Ever thought of it this way?
“What is the bravest thing you've ever said? asked the boy.
'Help,' said the horse.
'Asking for help isn't giving up,' said the horse. 'It's refusing to give up.”
Charlie Mackesy, The Boy, the Mole, the Fox and the Horse